Health Archives

The Benefits of Laughter Yoga for Kids: Combining Exercise and Humor

December 23, 2024

In today’s fast-paced world, where children are increasingly glued to screens and structured routines, finding a healthy and enjoyable activity is more crucial than ever. Enter laughter yoga—a delightful combination of deep exercise and humor, pl...

Is Thumb Sucking Good?

September 2, 2021

Thumb sucking is a natural reflex. And infants and young children may use thumbs, fingers, pacifiers and other objects to make them feel secure, comforted or happy since thumb sucking is relaxing, it may also induce sleep. However thumb sucking that ...

Tips to Reduce Eye Strain from Distance Learning

January 22, 2021

Because of the current distance learning model in many school districts, a huge portion of our young people are often spending 4 or more hours per day in front of a computer screen. Needless to say, this is taxing on their visual system. For many, it...

COVID-19 and Autism: Continuing to Struggle with the Emotional Impact

May 5, 2020

COVID-19 and autism – how children and teens with autism continue to struggle with emotional impact in the midst of the pandemic. Children and teens with autism are, without a doubt, continuing to struggle with the indefinite shut-down of their...

Kids and COVID-19 | A Quick Guide for Parents

March 14, 2020

As the novel coronavirus spreads, kids and COVID-19 has become a crucial topic among households today. While the COVID-19 outbreak is gradually evolving, concerns about the younger population may be weighing on parents’ minds....

Recommended Measures to Prevent Transmission of Coronavirus

March 12, 2020

It is important to take preventive measures to reduce the spread of COVID-19. Dr. Manuel Arevalo of San Lucas Pediatrics has recommendations on how to prevent the transmission of Coronavirus to our kids, families, friends and all the people we meet....

15 Healthy On-the-go Kids Meals and Snacks Parents Should Prepare for School

August 26, 2019

Kick-start your kids' school day with these 15 Healthy On-the-go Kids Meals and Snacks to get your child's tricky breakfast, lunch and dinner quest solved!...

3 Fun Tooth Fairy Visits

August 22, 2019

Keep the magic of the Tooth Fairy alive with these 3 fun tooth fairy visits idea and use this creative solution to keep your kids happy....

Our Top 5 Best Pediatric Dentist in Folsom

August 16, 2019

Your child’s regular visit to a pediatric dentist in Folsom is a key aspect of maintaining good oral and dental health. And finding a dentist you can trust is perhaps very important especially for most parents....

Our Top 7 Pediatric Dentists in Rocklin

August 7, 2019

A child’s growth to understand and practice dental care on a regular basis is very important. And for Rocklin residents, visiting a pediatric dentist in Rocklin should start at an early stage of a child's life....

Top 8 Pediatric Dentists in Roseville

July 20, 2019

If you plan to bring your child to see a pediatric dentist in Roseville, consider a specialty dentist that can help your kid in every step of the way. Check out the top 8 pediatric dentist in Roseville on our list....

Helping Children With Autism Focus on the World Around Them

April 12, 2019

For parents of children with Autism, it is a never ending quest to sort through all the different therapies that are available to help improve quality of life for those on the spectrum. For Autism Awareness Month, the College of Optometrists in Visio...

5 Easy Tips to Get Your Child to Brush Their Teeth

February 14, 2019

Fortunately, the most important elements of dental hygiene are as simple as brushing and flossing your child’s teeth every day. For many parents, this is easier said than done. Most young children are uncomfortable with having their teeth brushed, ...

Our Top 10 Pediatric Dentist in Sacramento Area

January 16, 2019

One of the most important decisions for Sacramento parents is choosing a pediatric dentist for their kids. The American Academy of Pediatric Dentistry recommends children see a dentist by the time they are one year old. With this in mind, parents sh...

Have you used your child’s dental insurance benefits?

December 19, 2018

Have you used your child’s dental insurance benefits? Benefits expire at the end of 2018. You’ve been contributing all year to your child’s dental health benefits, and if you don’t use this money by the end of the year, it will be lost. Take ...

How Should I Care for my Child’s Teeth?

May 24, 2018

When teaching children to brush, place a soft bristle brush at a 45 degree angle along the gum line. Then move the brush in a gentle circular motion. Brush the outer surfaces of each tooth, upper and lower. Repeat the same method on the inside surfac...

Healthy Kids Activities

February 21, 2018

Take some time to discover the types of activities that are best suited to your child's unique personality. Some kids do great with organized team activities, while others excel at individual pursuits. Finding an activity that is enjoyable and intere...

Flu Shots for Kids – Why They are Important

February 13, 2018

Why getting the flu shot is important explained by a local pediatrician. Parents come up with lots of reasons to not vaccinate against influenza. Probably the three most common reasons are “I just have never done it and I have been fine”, “When...

Our Top 10 Best Pediatric Dentist in Elk Grove

February 6, 2018

One of the most important decisions for Elk Grove parents is selecting a pediatric dentist for their kids. When choosing a dentist for your child, look for caring staff and knowledgeable doctors with expertise in children’s dentistry. To help paren...

When should my child see an Orthodontist?

October 5, 2017

At what age should I bring my child for an orthodontic check up ? As a parent, you want the best for your child. That includes healthy teeth and a pleasing smile. For healthy smile that is good for life your child needs teeth and jaws that are proper...