Winter Activities for Kids in the Sacramento Area
Winter season is here! You can make the most of the winter months with these pandemic-friendly winter activities for kids in Sacramento.
As the pandemic stretches nearly a full year, it can feel like it’s hard to find any winter activities for kids in Sacramento in your day-to-day routine. The COVID-19 pandemic, however, doesn’t have to stop all of your winter fun.
Things to do on Thanksgiving in Sacramento with Kids
Get a head start on the holidays by looking for fun activities to do with kids during Thanksgiving in Sacramento to make this year’s celebration extra special.
With Thanksgiving in Sacramento happening in a couple of days, many families have turned their attention to November looking for activities to do with kids during Thanksgiving. Whether you’re looking for a family-friendly activity to do together or finding a cozy place to eat out for the Thanksgiving celebration, we’ve put together our top picks for activities to do with kids during Thanksgiving. (more…)
101 Summer Programs in Sacramento to Keep your Kids Brain and Body Active
Summer is here, and like every year, kids throughout Sacramento are ready and eager to spend the next months doing whatever they want.
But aside from enjoying the warm weather, it is best for parents to put some emphasis on how they could keep their kids’ brain and body active by enrolling in any summer programs in Sacramento which can be fun too!
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Indoor Rock Climbing’s Benefit for Kids
Indoor Rock Climbing’s Benefit for Kids:
There has been a lot of research, and a lot has been written, about the physical, emotional, and even spiritual benefits of indoor rock climbing. (Learn More Here) We know it may be the best full-body workout in existence. We know it builds the right kind of physical strength. We know indoor rock climbing is an excellent cardiovascular workout.
We know it can burn over 700 calories per hour. We know it can reduce the severity of depression. We know it increases the self-efficacy and self-perceptions of special needs kids. We know it can enhance brain and memory function, and certainly builds strategic planning capabilities.
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Why Do Kids LOVE to Climb?
Why do kids love rock climbing? It’s no surprise to parents that children love to climb. From their first steps, they progress almost overnight to scaling everything they can. Chill for the first few times, and really quite cute. But very quickly, parents have a new 24/7 job trying to provide some “guardrails” to the activity. Making sure they don’t climb too high and take risks that are too great.
Why do they climb? For kids, it’s simple…it’s fun! And that’s all that matters to them. They aren’t going to intellectualize or analyze it; they are just going to do it and have a ball doing it.
Turns out the reasons it’s fun for kids are quite comforting for their parents. First, it’s a normal development process resulting from a completely natural instinct to explore, and to begin to feel empowered in the world. Humans love challenges, and solving them, and every climb represents a highly personal challenge. (more…)